{"id":940,"date":"2025-11-20T22:13:47","date_gmt":"2025-11-20T21:13:47","guid":{"rendered":"https:\/\/wakeup.org.pl\/new\/?page_id=940"},"modified":"2026-02-24T18:50:33","modified_gmt":"2026-02-24T17:50:33","slug":"60km","status":"publish","type":"page","link":"https:\/\/wakeup.org.pl\/new\/60km\/","title":{"rendered":"Flagowy dystans 60 km"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_raw_html css=&#8221;&#8221;]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZkJTJGdSUyRjclMkZlbWJlZCUzRm1pZCUzRDE1UUtJeXNlb0Q3eVpQLXl0bTNOQk5vbkJReVVsQWFvJTI2ZWhiYyUzRDJFMzEyRiUyNm5vcHJvZiUzRDElMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjQ4MCUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"189\"><strong>Dystans<\/strong><\/td>\n<td width=\"415\">60 km<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Start<\/strong><\/td>\n<td width=\"415\">7:00<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Limit czasowy<\/strong><\/td>\n<td width=\"415\">10h<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Biuro zawod\u00f3w<\/strong><\/td>\n<td width=\"415\">12 czerwca: 18:00-22:00<\/p>\n<p>13 czerwca: 6:00-6:30<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Obowi\u0105zkowy ekwipunek<\/strong><\/td>\n<td width=\"415\">1. numer startowy z wbudowanym chipem umieszczony w widocznym miejscu z przodu<\/p>\n<p>2. folia NRC o wymiarach min. 140&#215;200 cm<\/p>\n<p>3. aktywny i w pe\u0142ni na\u0142adowany telefon kom\u00f3rkowy<\/p>\n<p>4. w pe\u0142ni na\u0142adowany powerbank<\/p>\n<p>5. sprawny kabel do \u0142adowania telefonu<\/p>\n<p>6. buk\u0142ak\/bidon\/softlask<\/p>\n<p>7. kubek na wod\u0119 wielokrotnego u\u017cytku<\/p>\n<p>8. plecak biegowy\/kamizelka biegowa\/pas biegowy<\/p>\n<p>9. czapka lub inne nakrycie g\u0142owy<\/p>\n<p>10. dow\u00f3d osobisty<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Punkty regeneracyjne<\/strong><\/td>\n<td width=\"415\">co najmniej 5 punkt\u00f3w wyposa\u017conych w wod\u0119, izotoniki, kaw\u0119, herbat\u0119, s\u0142odkie i s\u0142one przek\u0105ski<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Przepak<\/strong><\/td>\n<td width=\"415\">na 45. kilometrze<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Zapisy<\/strong><\/td>\n<td width=\"415\"><strong><a href=\"https:\/\/foxter-sport.pl\/wtf26\">https:\/\/foxter-sport.pl\/wtf26<\/a><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_raw_html css=&#8221;&#8221;]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZkJTJGdSUyRjclMkZlbWJlZCUzRm1pZCUzRDE1UUtJeXNlb0Q3eVpQLXl0bTNOQk5vbkJReVVsQWFvJTI2ZWhiYyUzRDJFMzEyRiUyNm5vcHJvZiUzRDElMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjQ4MCUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;] Dystans 60 km Start 7:00 Limit czasowy 10h Biuro zawod\u00f3w&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-940","page","type-page","status-publish","hentry","no-thumb"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"gardenhub-blog-thumb":false,"gardenhub-blog-grid-2-thumb":false,"gardenhub-blog-grid-3-thumb":false,"gardenhub-widget-thumb":false,"gardenhub-latest-post-owl-thumb":false,"gardenhub-single-project-thumb":false,"gardenhub-project-grid-thumb":false,"gardenhub-project-gallery-1-thumb":false,"gardenhub-project-gallery-2-thumb":false,"gardenhub-project-gallery-3-thumb":false,"gardenhub-project-gallery-4-thumb":false,"gardenhub-testimonial-thumb":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/wakeup.org.pl\/new\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"[vc_row][vc_column][vc_raw_html css=&#8221;&#8221;]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZkJTJGdSUyRjclMkZlbWJlZCUzRm1pZCUzRDE1UUtJeXNlb0Q3eVpQLXl0bTNOQk5vbkJReVVsQWFvJTI2ZWhiYyUzRDJFMzEyRiUyNm5vcHJvZiUzRDElMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjQ4MCUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;] Dystans 60 km Start 7:00 Limit czasowy 10h Biuro 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